Posts Tagged ‘iPhone’

Distractions

Have you seen the latest AT&T vs. Verizon advertising campaign?

In the latest attempt to convince the American public that they should switch to AT&T, their spokesperson (Luke Wilson – funny guy – best movie is Old School) argues that Verizon stinks because you can’t talk on the phone and surf the internet at the same time.

In another campaign, Sprint indicates that their service is the best because you can be on vacation, shop, download music, check on the office and talk on the telephone!

What’s next?

Check out the new Smartphone from AT&T.  Now you can complete a spreadsheet, use the restroom, raise your children, workout, attend church services, donate to a political campaign, update your Facebook account, send a Twitter message and talk on the phone all at the same time!!

When does it end?

There is some interesting research taking place indicating that all of these distractions (which are designed to help us accomplish more) are actually making us less productive.

The reason is that our brain requires time to focus and really process information.  Constant interruptions affect our ability to concentrate and thus result in a significant delay in even the simplest tasks.

Imagine the following scenario….

You open a spreadsheet on your laptop and begin a project that should take about 30 minutes.  10 minutes into the project you get an email with a MS Word document that looks like it will take about 15 minutes to complete so you decide to complete it out quickly.  5 minutes into that project your cell phone rings – it is a client that has a simple question.  You walk down to a coworkers office to find the answer and 3 hours later you sit back down to your desk.  Immediately you notice that there are 2 open documents.  You then ask yourself – “What was I working on?”

Sound familiar?

We believe that because we have so many things going on at once (and feel so rushed and hurried) that we are more productive.

It turns out that all of these distractions are hurting our production.

Sometimes we need to slow down to speed up.

CJ McClanahan
reachmore
(317) 576-8492
www.goreachmore.com

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Your Blackberry is Killing You

I don’t have a Blackberry or an iPhone.  Therefore, I can’t read or send an email unless I have my computer and internet access.

 

And guess what, I am still able to run a business.

 

The reason I don’t want the ability to send and receive emails at virtually any minute of the day is the same reason you should consider getting rid of yours – it kills productivity (Note – this is true for most – email me at info@goreachmore.com and I will provide you with a few exceptions to this statement.).  

 

Before you scream – “Have you lost your mind?”  – hear me out.

 

There are 3 reasons that your Blackberry is killing your productivity.

 

·         You can’t focus.  A study out of a reputable university that I can’t remember (I think it was Stanford) indicated that it takes 19 minutes to completely engage or focus on one topic.  When is the last time you focused for 19 minutes on anything?  As a result, from an intellectual standpoint you are always “staring over” and a 30 minute task takes you an hour.

 

·         You are jamming your brain with too many “to-do’s”.  Every single time your hear the “ding” or feel your phone vibrate you absolutely must go and check your email – it’s a wonderful surprise that you absolutely must review!!  Guess what else you do every time you check your email?  You re-read past emails.  So, you are going down a list of dozens of messages and saying to yourself, “I’ll get to that later”.  If you’re like most (and you are) you have reread the same email 27 times.  This takes time and causes stress because you feel overwhelmed with all that needs to be done.

 

·         You never stop working.  It’s 8:15pm at night and you are watching TV with your wife (hopefully not American Idol – check out the History Channel) and in the kitchen you hear your phone vibrate.  What do you do?  Of course, you go and check the email.  It will only take a minute.  7 minutes later you have responded to that email and reread the rest of your emails.  Does your brain think you are at work or at home spending some quality time with your spouse?  You guessed it – work.  You absolutely have to take a break.  If your brain thinks that you are at work every minute of every single day it will increase stress.  Increased stress leads to bad decisions, bad decisions lead to bad results and bad results leads to more stress.  See the pattern?

 

Unless you are a doctor on call, there should be nothing so urgent that can’t wait.